Indistractable: How to Control Your Attention and Choose Your Life

Indistractable provides a framework that will deliver the focus you need to get results James Clear, author of Atomic Habits You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning Later, as you re about to get back to work, a colleag

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

In this generation defining self help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people For decades, we ve been told that positive thinking is the key to a happy, rich life F k positivit

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

The instant New York Times bestseller Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving every day James Clear, one of the world s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form goo

Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

Listening Length 1 hour and 53 minutes If you want to change the world, start off by making your bed On May 17, 2014, Admiral William H McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day Taking inspiration from the university s slogan, What sta