Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving every day James Clear, one of the world s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to

Make Your Bed: Little Things That Can Change Your Life...And Maybe the World

Listening Length 1 hour and 53 minutes If you want to change the world, start off by making your bed On May 17, 2014, Admiral William H McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day Taking inspiration from the university s slogan, What

Never Split the Difference: Negotiating As If Your Life Depended On It

A former international hostage negotiator for the FBI offers a new, field tested approach to high stakes negotiations whether in the boardroom or at home After a stint policing the rough streets of Kansas City, Missouri, Chris Voss joined the FBI, where his career as a hostage negotiator brought

Indistractable: How to Control Your Attention and Choose Your Life

You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning Later, as you re about to get back to work, a colleague taps you on the shoulder to chat At home, screens get in the way of quality time with your family Another day goes by, and

The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

When Stephen Covey first released The Seven Habits of Highly Effective People, the book became an instant rage because people suddenly got up and took notice that their lives were headed off in the wrong direction and than that, they realized that there were so many simple things they could do