Think Like a Monk

Jay Shetty, social media superstar and host of the 1 podcast On Purpose , distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, meaningful life n nOver the past three years, Jay Shetty has become one of the world s mo

Untamed

In her most revealing and powerful book yet, the beloved activist, speaker, and author of the bestselling sensations Love Warrior and Carry On, Warrior explores the joy and peace we discover when we stop striving to meet the expectations of the world, and start trusting the voice deep within us Thi

Don't Overthink It: Make Easier Decisions, Stop Second-Guessing, and Bring More Joy to Your Life

We ve all been there stuck in a cycle of what ifs, plagued by indecision, paralyzed by the fear of getting it wrong Nobody wants to live a life of constant overthinking, but it doesn t feel like something we can choose to stop doing It feels like something we re wired to do, something we just can

Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving

We work feverishly to make ourselves happy So why are we so miserable This manifesto helps us break free of our unhealthy devotion to efficiency and shows us how to reclaim our time and humanity with a little leisure n nDespite our constant search for new ways to hack our bodies and minds fo

Get Out of Your Own Way: A Skeptic's Guide to Growth and Fulfillment

Dave Hollis, CEO of the Hollis Co and husband of 1 New York Times bestselling author Rachel Hollis, refutes the lies people believe but don t talk about, keeping them stuck in a rut, and points the way for readers to finally start living the best versions of their lives n nWhen Rachel Hollis began

The Gift of Forgiveness: Inspiring Stories from Those Who Have Overcome the Unforgivable

A fresh, inspiring book on learning how to forgive with firsthand stories from those who have learned to let go of resentment and find peace When we learn to embrace forgiveness, it opens us up to healing, hope, and a new world of possibility Katherine Schwarzenegger PrattWritten with grace and

Find Your Path: Honor Your Body, Fuel Your Soul, and Get Strong with the Fit52 Life

I want to be healthy and fit 52 weeks of the year, but that doesn t mean I have to be perfect every day This philosophy is a year round common sense approach to health and fitness that involves doing your best most of the time and by that I don t mean being naughty for three days and good for four

Untamed

In her most revealing and powerful book yet, the beloved activist, speaker, and author of the bestselling sensations Love Warrior and Carry On, Warrior explores the joy and peace we discover when we stop striving to meet the expectations of the world, and start trusting the voice deep within us Thi

The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

Alternate cover edition of ISBN 9780062457738 n nIn this generation defining self help guide, a superstar blogger cuts through the crap to show us how to stop trying to be positive all the time so that we can truly become better, happier people n nFor decades, we ve been told that positive thinking i

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving every day James Clear, one of the world s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to rem

Talking to Strangers: What We Should Know About the People We Don’t Know

Malcolm Gladwell, host of the podcast Revisionist History and author of the 1 New York Times bestseller Outliers, offers a powerful examination of our interactions with strangers and why they often go wrong n nHow did Fidel Castro fool the CIA for a generation Why did Neville Chamberlain think h