Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection
A 1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down n n n When you care for yourself first, the world begins to find you worthy of care n n nNo one is perfect, bu
The Minimalist Home: A Room-By-Room Guide to a Decluttered, Refocused Life
n A popular minimalist blogger and author of n n The More of Less n n shows you how to methodically turn your home into a place of peace, contentment, and purposeful living n n nOne of today s most influential minimalist advocates takes us on a decluttering tour of our own houses and apartments
The Art of Living
Master the art of living from one of the world s most revered spiritual leaders n nThich Nhat Hanh, the world s most renowned Zen master, turns his mindful attention to the most important subject of all the art of living n nThe bestselling author of The Miracle of Mindfulness presents, for the first
How to Relax (Mindfulness Essentials, #5)
How to Relax is part of The Mindfulness Essentials series of how to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice Pocket sized, with original two color illustrations by Jason DeAntonis, How to Relax shows h
Silence: The Power of Quiet in a World Full of Noise
C n s ng v b c i tr n m t t n y l m t ph p l , nh ng h u h t ch ng ta l i ch y i t m h nh ph c m t n i xa x i n o nh th l c m t n i t t p h n n v y Ch ng ta m t r t nhi u th i gian i t m h nh ph c trong khi th gi i quanh ta tr n y nh ng m u nhi m Nh ng v p c a
After Buddhism: Rethinking the Dharma for a Secular Age
Some twenty five centuries after the Buddha started teaching, his message continues to inspire people across the globe, including those living in predominantly secular societies But what does it mean to adapt religious practices to secular contexts Stephen Batchelor, an internationally known aut
The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
Providing step by step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience Clear and friendly, this in depth practice manual b
How to Fight
Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice This time Nhat Hanh brings his signature
A Monk's Guide to Happiness: Meditation in the 21st century
n n n The Sunday Times bestseller n n Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares His writing is full of inspiration but also the pragmatism needed to form a sustainable practice His book clearly illustr
The Great Spring: Writing, Zen, and This Zigzag Life
What does it take to have a long writing life Drawing her years of writing, teaching, and practicing Zen, Natalie Goldberg shares the experiences that have opened her to new ways of being alive experiences that point the way forward in our lives and our writing The great spring of this book titl
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This collection of autobiographical and teaching stories from peace activist and Zen Master Thich Nhat Hanh is thought provoking, inspiring, and enjoyable to read Collected here for the first time, these stories span the author s life There are stories from Thich Nhat Hanh s childhood and the trad
How to Walk (Mindfulness Essentials, #4)
How to Walk is the fourth title in Parallax s popular Mindfulness Essentials Series of how to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice Slow, concentrated walking while focusing on in and out breaths a
Joy on Demand: The Art of Discovering the Happiness Within
A long awaited follow up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena n nIn Joy on Demand, Meng shows that
Advice for Future Corpses (and Those Who Love Them): A Practical Perspective on Death and Dying
Sallie Tisdale offers a thought provoking, yet practical perspective on death and dying Informed by her many years working as a nurse, with than a decade in palliative care, she provides a frank, direct, and compassionate meditation on the inevitable.
Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
In the beginner s mind there are many possibilities, but in the expert s there are few So begins this most beloved of all American Zen books Seldom has such a small handful of words provided a teaching as rich as has this famous opening line In a single stroke, the simple sentence cuts through
The Way of Zen
In his definitive introduction to Zen Buddhism, Alan Watts explains the principles and practices of this ancient religion to Western readers With a rare combination of freshness and lucidity, he delves into the origins and history of Zen to explain what it means for the world today with incredible